Nicki Higgins
An Introduction to Journalling (Part 2)
In part 1 we looked at why journalling can be good for you, what resources you'll need and what to write about....
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Nicki Higgins
An Introduction to Journalling (Part 1)
What is journalling? Simply put, it's an account of your thoughts, memories and hopes - a narrative of daily life....
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Nicki Higgins
The Positive Wellness Journal: Lockdown experiment review
Over the last four weeks of the second UK lockdown I've been using the Positive Wellness Journal and putting it...
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Nicki Higgins
The Positive Wellness Journal: A lockdown experiment
As we head into another four weeks of lockdown I started reflecting on my own experience of the first lockdown...
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